Wellness Hotels South Tyrol: 27 Best Spa Hotels 2026

South Tyrol blends alpine wellness tradition with a Mediterranean way of life like nowhere else in the Alps. On SuedtirolWellness you will find 25 carefully chosen wellness hotels in South Tyrol that bring this rare mix to life through their spa concepts. From adults only retreats in the Passeier valley to family resorts in the Pustertal, from 5 star design hotels in Brixen to sustainable nature hotels deep in the Dolomites. This pillar page guides you through the best selection, sorted by category, region and spa profile. You will learn which property matches your travel style, what classic South Tyrolean treatments to expect and what really counts when you make a booking.

What Defines a Wellness Hotel in South Tyrol

South Tyrol sits at the meeting point of two cultures, and that is exactly what makes the region's wellness hotels so distinctive. In the north, across the Pustertal and Eisack Valley, alpine tradition shapes the spa experience. Hay baths made from mountain meadow grasses, mountain pine infusions, Swiss stone pine in the sauna and herbs foraged on local slopes are not marketing buzzwords here but everyday practice. Many properties work with local farmers and herbalists, so the treatments stay genuinely rooted.

In the south, around Merano and Lake Caldaro, that alpine substance mingles with Mediterranean influences. Olive oil, grapes, apples and citrus fruit from the Adige Valley find their way into beauty treatments. The architecture opens up, outdoor pools stay heated year round, sun terraces carry a Tuscan flair. The result: in February you swim under the open sky at twelve degrees Celsius outside, looking out at snow capped peaks.

The common thread is a consistently high spa standard. Whether a 3 star superior boutique house or a 5 star resort, the benchmarks for hygiene, staff qualification and treatment variety sit at international top tier level. The South Tyrolean host mentality, a mix of attention to detail and down to earth warmth, means that even smaller properties often deliver a depth of care you can miss in larger resorts. Sauna areas typically include a Finnish sauna, steam room and almost always an aufguss ritual, with many properties adding an infrared sauna, brine pool or hay bath cabin.

What you can expect from a wellness hotel in South Tyrol: in house therapists rather than anonymous rotating staff, half board on a refined level with a strong regional focus, pool areas that connect indoor and outdoor spaces and, at many properties, infinity pools with mountain views. There is also a clear focus on sustainability. Several of our 25 wellness hotels in South Tyrol carry sustainability certifications, from their own wood chip heating systems to fully organic kitchens.

Wellness Hotels by Category

Adults Only Wellness Hotels in South Tyrol

If you are looking for quiet and value child free zones, South Tyrol offers a strong adults only line up. The active lifestyle hotel Terentnerhof in Terenten is a 4 star property that brings adults only, active and Mountain Nature together in one concept. You enjoy an infinity pool, Finnish sauna and couple treatments in a peaceful high altitude setting above the Pustertal.

The 5 star Hotel Avidea in Algund sits on the edge of Merano and combines an infinity sky pool, heated outdoor pool and aufguss rituals with the Mediterranean air of the Merano area. The rooms with whirlpool or hot tub make the property a clear pick for couples.

The Hotel Chalet Das Alpenschlössel in St. Martin in Passeier blends adults only and family in two strictly separated areas. The adults wing offers an infinity pool, heated outdoor pool, aufguss and generous day spa access.

The Falkensteiner Hotel Antholz in Rasen Antholz is strictly adult focused and uses its position on the edge of the Rieserferner Ahrn Nature Park for tranquil outdoor spa moments, with a heated outdoor pool and Finnish sauna.

The Hotel MASL in Vals in the Eisack Valley follows a flexible concept with adults only zones, a generous sauna area featuring aufguss and couple treatments. For more inspiration, see our cluster article on adults only wellness hotels in South Tyrol.

Family Wellness Hotels with Pool and Sauna Areas

Family holidays and serious wellness do not have to cancel each other out. Several of our properties combine both worlds, often through separated areas. The Hotel Chalet Das Alpenschlössel features a family wing with children's pool and a screened off adults area, so parents still find quiet time away from the buzz.

The Hotel Fameli in Olang is a 4 star superior family property with an indoor pool, outdoor pool, heated outdoor basin and infinity sky pool. Its position in the Dolomites at the foot of the Kronplatz makes it ideal for families who want to mix active holidays with spa time.

The Ferien & Wellness Hotel Windschar in Gais brings together family hotel, Mountain Nature and active in a single concept. Indoor pool, outdoor pool, Finnish sauna, steam room and aufguss rituals are open to parents while the kids explore their own dedicated area.

The AMONTI & LUNARIS Wellnessresort in the Ahrntal is, with its 5 stars, the premium family resort and a Mountain Nature property in one. The sauna landscape covers Finnish sauna, steam room, infrared sauna and aufguss, along with an indoor pool, heated outdoor pool and infinity sky pool.

The Aqua Bad Cortina BIOHotel & Thermal Baths in St. Vigil in Enneberg is one of South Tyrol's most authentic BIOHotels, with its own historic thermal spring, organic cuisine and a spa concept built around thermal water and alpine natural materials. A 3 star nature hotel with substance instead of glamour.

The Hotel MASL in Vals is explicitly both a family hotel and adults only, with clever zoning. The Hotel Lichtenstern on the Ritten plateau is a 3 star superior family property with infinity pool, heated outdoor basin and a sustainable concept, perfect when budget plays the lead role.

5 Star Wellness Hotels for Premium Stays

The 5 star tier in South Tyrol is compact and that is precisely what makes it reliable. The Santre dolomythic home in Brixen is a design property with a natural swimming pond, infinity sky pool and aufguss, translating the Eisack Valley lifestyle into modern architecture. Rooms with whirlpool round out the premium profile.

The Hotel Avidea in Algund plays the Mediterranean card, while the Hotel Chalet Das Alpenschlössel in St. Martin in Passeier leans into alpine elegance with couple treatments and infinity pool. Both rank among the most sought after premium addresses in the west.

The Hotel Alpen Tesitin in Taisten Welsberg is one of the fully equipped 5 star Mountain Nature properties of the Dolomites. The feature list spans indoor and outdoor pool, heated outdoor basin, infinity sky pool, Finnish sauna, steam room, infrared sauna, aufguss, solarium and couple treatments.

The SEELEITEN Lake Spa Hotel on Lake Caldaro is one of the few 5 star properties right on the water and pairs an active hotel character with an extensive spa, including natural swimming pond, infinity sky pool and aufguss.

The AMONTI & LUNARIS Wellnessresort in the Ahrntal rounds out the 5 star selection and stands for the large resort format with a family focus and very broad wellness infrastructure.

Wellness Hotels with Infinity Pool and Mountain Views

The infinity or sky pool is the signature spa element of the Alps and a fixed feature in ten of our 25 properties. At the active lifestyle hotel Terentnerhof, the sky pool looks out across the Pustertal toward the Zillertal Alps. At the Santre dolomythic home in Brixen, the city silhouette of the Eisack Valley turns into a cinema screen.

The Hotel Avidea in Algund features one of the most beautiful infinity pools in the Merano area, with views across orchards and slopes. The Hotel Chalet Das Alpenschlössel opens its basin toward the Texel mountain range.

At the ABINEA SPA Hotel in Kastelruth you swim looking straight at the Sciliar, while at the Naturhotel Leitlhof in Innichen. In the Gadertal, the Aqua Bad Cortina BIOHotel & Thermal Baths sits in St. Vigil in Enneberg the view falls on the Three Peaks of Lavaredo massif. The SEELEITEN Lake Spa Hotel angles its pool toward Lake Caldaro.

The Hotel Fameli at the Kronplatz in Olang, the Hotel Lichtenstern on the Ritten plateau and the Hotel Therme Meran in the Merano city centre complete the selection, with the Hotel Therme Meran holding a special spot thanks to its urban sky pool above the rooftops of Merano. For a deeper read, our topic article on wellness hotels in South Tyrol with infinity pool compares the basins in detail.

Active Wellness Hotels for Outdoor Enthusiasts

In South Tyrol, wellness is rarely an end in itself, more often a counterpart to mountain sports. Eight of our properties carry the active hotel type and are explicitly set up for outdoor activities. At the active lifestyle hotel Terentnerhof, the active claim is right there in the name, with guided tours up the sunny Terenten slopes and ski tours in winter.

The Hotel Weihrerhof on Lake Wolfsgruben on the Ritten plateau is Mountain Nature and active in one, with a sustainable concept, natural swimming pond and direct access to hiking and mountain bike routes. The SEELEITEN Lake Spa Hotel puts its position on Lake Caldaro to good use for swimming, stand up paddling and wine walks.

The Ferien & Wellness Hotel Windschar in Gais shines with its active programme in the Ahrntal, while the Wiesenhof Garden Resort in St. Leonhard in Passeier combines active tours with a natural swimming pond and infrared sauna.

The Hotel Bad Ratzes in Seis am Schlern sits at the gateway to the Alpe di Siusi and is a classic active Mountain Nature property with a sustainable profile. The Hotel MASL in Vals and the Hotel Lichtenstern on the Ritten round out the active selection, both with hiking trails right outside the door.

Nature Hotels with a Sustainable Concept

Sustainability in South Tyrol is not a PR badge but measurable practice. The Naturhotel Leitlhof in Innichen is regarded as one of the most consistent examples in the Alps, climate positive thanks to its own wood chip plant, organic vegetables from the region and a spa concept built on alpine ingredients. The feature list includes infinity sky pool, aufguss, couple treatments and nature hotel standards.

The Hotel Weihrerhof on Lake Wolfsgruben carries a sustainability label and combines it with a natural swimming pond, indoor pool, Finnish sauna and steam room. Its position right on the lake makes the concept credible.

The AMONTI & LUNARIS Wellnessresort in the Ahrntal also holds sustainability credentials and proves that even 5 star resorts in this league can take resource questions seriously. The Mountain Nature hotel classification applies to several other properties, including the Hotel Viertler in Hafling, the Falkensteiner Hotel Falkensteinerhof in Vals and the ABINEA SPA Hotel in Kastelruth.

The Wiesenhof Garden Resort, the Hotel Hilburger in Schenna, the Hotel Bad Ratzes and the Hotel Lichtenstern all list sustainability as a feature and back it up with concrete measures, from photovoltaic roofs to organic half board. The Hotel Der Heinrichshof & Residence in Algund completes the spectrum as a 3 star small spa hotel with a sustainable approach.

Wellness Hotels by Region in South Tyrol

Pustertal: Bruneck and Surroundings

The Pustertal stretches from the Brenner area to Innichen and forms the eastern backbone of South Tyrol. The section around Bruneck stands for quiet high altitude settings and direct access to Kronplatz, Plose and the foothills of the Dolomites. The Ferien & Wellness Hotel Windschar in Gais and the AMONTI & LUNARIS Wellnessresort in the Ahrntal are assigned to the regions of Bruneck & Surroundings and Ahrntal.

Further east the Pustertal flows into the Dolomites region, so Three Peaks, Antholz and Lake Braies are usually counted as part of the Dolomites world by visitors. That is where you find the Falkensteiner Hotel Antholz, the Hotel Alpen Tesitin and the Naturhotel Leitlhof. If you want to pair wellness with ski weeks at the Kronplatz or hikes to the Three Peaks refuge, the Pustertal cluster is the right call.

Eisack Valley: Brixen, Sterzing, Klausen

The Eisack Valley links the Brenner pass with Bolzano and is home to four of our wellness hotels. Brixen, the second oldest town in the Alps, is represented by the Santre dolomythic home as a 5 star Mountain Nature property. Here the flair of an episcopal town meets modern spa design.

On the sun side above the valley lies the active lifestyle hotel Terentnerhof, assigned to both the Eisack Valley and Bruneck & Surroundings. In the Pfunderer side valley in Vals, two wellness houses sit side by side, the Falkensteiner Hotel Falkensteinerhof and the Hotel MASL, one a 4 star superior Mountain Nature property, the other a flexible adults and family concept.

The Eisack Valley lends itself to short breaks, with Sterzing and Brixen reachable in around two hours from Munich via the Brenner motorway. The Plose ski carousel, monastery tours and the Eisack Valley wine week are the classics that pair well with a spa stay.

Merano Area: Merano and Surroundings

The Merano area is the most spa intensive region in South Tyrol and, with ten properties in our selection, the clear focal point. Right in the city you find the Hotel Therme Meran with sky pool and connection to the Terme Merano. The Hotel Kolping Meran is a 3 star small spa hotel in the heart of the town.

In the slope side villages around Merano sit several more properties. The Hotel Viertler in Hafling, the Hotel Avidea in Algund, the Hotel Hilburger in Schenna, the Hotel Der Heinrichshof & Residence in Algund and the Hotel Lisetta in Dorf Tirol. In the Passeier valley you have the Hotel Chalet Das Alpenschlössel in St. Martin and the Wiesenhof Garden Resort in St. Leonhard.

In Tisens, the Hotel Tirolensis is the only golf hotel in our selection, bridging sport and spa. The Merano Area is the region with the most Mediterranean climate, spa friendly all year round and especially in demand during spring.

Dolomites: Three Peaks, Lake Braies, Alta Badia

The Dolomites region runs from Alta Badia through Olang to Innichen and covers seven properties. The Ciasa de Munt Lifestyle Living in Corvara in Badia is a small, recommended boutique property with a compact spa setup including infrared sauna.

The Falkensteiner Hotel Antholz in the Antholz valley sits at the entrance to the Rieserferner Ahrn Nature Park, while the ABINEA SPA Hotel in Kastelruth at the foot of the Sciliar offers an infinity pool and sustainable spa concept. In Taisten Welsberg you find the 5 star Hotel Alpen Tesitin, in Olang the family oriented Hotel Fameli.

The Naturhotel Leitlhof in Innichen looks straight at the Three Peaks of Lavaredo massif, while the Hotel Bad Ratzes in Seis am Schlern is a classic active nature property. The Dolomites are a UNESCO World Heritage site and offer the most spectacular mountain panorama in the region, perfectly paired with quiet spa breaks.

South Tyrol's South: Bolzano, Wine Road, Lake Caldaro

The southern part of South Tyrol between Bolzano, the Wine Road and the Ritten plateau lives on its Mediterranean climate and proximity to the Lake Garda hinterland. The Hotel Weihrerhof on Lake Wolfsgruben on the Ritten plateau combines Mountain Nature with active and a sustainable concept, plus natural swimming pond and Finnish sauna.

The SEELEITEN Lake Spa Hotel right on Lake Caldaro is, with its 5 stars, the premium property for wine lovers, active guests and spa seekers. The sauna area covers everything from aufguss to infrared sauna, the infinity sky pool opens out toward the lake.

The Hotel Lichtenstern on the Ritten plateau rounds out the selection as a value conscious 3 star superior family property with infinity pool. The South Tyrol's South cluster suits guests who want to combine wine, city and mountain in one trip.

Ahrntal and Rieserferner Nature Park

The Ahrntal runs from Sand in Taufers up to the remote head of the valley in Kasern and counts among the most unspoiled valleys in South Tyrol. The AMONTI & LUNARIS Wellnessresort is the defining property here, a 5 star Mountain Nature and family hotel with a fully fledged spa world.

The valley borders the Rieserferner Ahrn Nature Park and offers ski areas such as Speikboden and Klausberg. In the main village of Sand in Taufers stands one of the mightiest castles in the Alpine region. Hiking up to the Berger Alm, ski tours at the head of the valley and mountain bike routes toward Rein in Taufers all belong to the active repertoire.

The Ferien & Wellness Hotel Windschar in Gais sits at the entrance to the Ahrntal and is assigned to two regions, Bruneck & Surroundings and the Ahrntal. If you are after quiet, mountain authenticity and a strong spa, the Ahrntal cluster is a good fit.

Vinschgau Valley: Reschen, Ortler, Sunny Slopes

The Vinschgau Valley stretches west of Merano up to the Reschen pass and ranks among the sunniest valleys in the Alps. In the current mywellness-suedtirol portfolio, the Vinschgau Valley is not yet represented directly by a dedicated property, yet the area deserves a mention because it forms its own wellness microclimate in the south of South Tyrol.

Apple orchards, apricot blossom in April and the view of the Ortler shape the valley. Mountain pine forests above Mals and Schlanders supply ingredients that many wellness hotels further east source for their treatments. The sunny slope between Naturns and Schluderns is a hiker's paradise, the Stelvio Pass road a classic for road cyclists and motorcycle tourists.

If you are after wellness in the Vinschgau style, combine properties in the western Merano area with day trips into the Vinschgau Valley. The Hotel Avidea in Algund or the Hotel Chalet Das Alpenschlössel in St. Martin in Passeier sit conveniently for routes like these.

Classic South Tyrolean Wellness Treatments

Hay Bath: The Earthy South Tyrolean Ritual

The hay bath is the iconic South Tyrolean spa treatment and originates from the alpine meadows above the Eisack Valley and the Sarntal. You lie down in a tub full of damp, gently warmed mountain hay and are wrapped in. The effect comes from the essential oils of the alpine plants and the even deep warmth. A typical session lasts 20 to 30 minutes and ends with a rest phase in which the body continues to sweat. Hay baths are considered to stimulate circulation, ease rheumatic complaints and support detoxification. Many properties with a Mountain Nature profile offer the treatment in their spa or arrange it with specialist hay bath farmers nearby.

Mountain Pine, Swiss Stone Pine and Alpine Herbs in the Spa

Mountain pine and Swiss stone pine are the two scents you will inevitably encounter in a South Tyrolean spa. Mountain pine oil shows up in aufguss infusions, in massages and as a sauna scent. It is said to clear airways, boost circulation and ease tension. Swiss stone pine wood shapes saunas, relaxation rooms and in many cases entire bedrooms. The wood slowly releases essential oils that are said to support sleep. Alpine herbs such as yarrow, lady's mantle, arnica and St. John's wort show up in ointments, wraps and oils. At properties such as the Naturhotel Leitlhof or the Hotel Weihrerhof, the herbs are partly gathered and processed in house, which secures the authentic character.

Apple and Grape Seed: Beauty from the Adige Valley

The Adige Valley is the largest contiguous apple growing area in Europe, and the Merano region is wine country. Both ingredients are standard for beauty treatments in South Tyrolean wellness hotels. Apple peel, apple vinegar wraps and apple seed scrubs cleanse the skin, deliver antioxidants and form part of regionally rooted treatment lines at properties such as the Hotel Avidea or the Hotel Hilburger. Grape seed oil is used in full body wraps and massage oils, with its polyphenols considered cell protective. Pinot Noir pomace also turns up in scrubs. Vinotherapy fits especially well at properties on Lake Caldaro such as the SEELEITEN Lake Spa Hotel, which puts its closeness to the vineyards to direct use.

Massage and Alpine Manual Therapy

Classic massage forms the backbone of every South Tyrolean spa programme. The standard repertoire covers classic massage, aroma oil massage, hot stone, Lomi Lomi and reflexology. In the alpine context come specialised forms, such as trigger point massage for hikers and skiers, sports massages with mountain pine oil or back massages with warm Swiss stone pine stamps. Couple treatments are available in almost every 4 and 5 star property, from the active lifestyle hotel Terentnerhof to the Hotel Alpen Tesitin. If you are after manual therapy at a medical level, ask for FDM fascia therapy or Dorn Breuss treatment, both offered at several properties. Therapist qualification is well anchored in South Tyrol through region wide professional training.

Best Time of Year for Wellness in South Tyrol

South Tyrol is spa worthy year round, yet each season has its own profile. Winter means ski wellness, you combine mornings on the slopes with sauna rounds in the afternoon, the infinity pool steams at minus ten degrees and from the warm water you look out at snow capped peaks. High season runs from Christmas, New Year and through the carnival week.

Spring from March to May is the insider season in the Merano area and the south. The apple blossom at the end of April and the apricot blossom are natural experiences in themselves, hotels are more affordable and less crowded. The north can still hold snow, while the south already feels properly spring like.

Summer from June to September is the active season. Hiking, mountain biking, climbing and high alpine tours dominate, while the spa serves recovery. At the higher elevation properties in the Pustertal and the Dolomites the temperatures stay pleasant, the south can turn hot, which makes heated outdoor pools a true refreshment oasis.

Autumn from October to November is the underrated top season. The Törggelen tradition with chestnuts, new wine and speck starts in mid September, the mountain forests glow in gold and red, the spa hotels are quieter and often more affordable. If you want to pair hiking with a sauna aufguss afterwards, autumn delivers the ideal conditions.

What Does a Wellness Weekend in South Tyrol Cost

The pricing structure in South Tyrol follows clear patterns, even though exact rates vary by property, season and length of stay. As a rough guide, you can work with the following ranges. A 3 star superior wellness hotel such as the Hotel Lichtenstern or the Hotel Kolping Meran sits per person and night in the entry bracket, with half board and spa use already included.

The 4 star and 4 star superior tier, which is the bulk of our selection from Hotel Viertler to Hotel MASL, sits a step above. Included you typically get vital or indulgence half board with breakfast buffet, midday snack or salad buffet and a multi course evening menu, plus free use of pools, sauna area and fitness zone. Massages and beauty treatments are usually charged separately.

The 5 star tier, including Santre dolomythic home, Hotel Avidea, Hotel Chalet Das Alpenschlössel, Hotel Alpen Tesitin, SEELEITEN Lake Spa Hotel and AMONTI & LUNARIS Wellnessresort, sits in the premium bracket. Here half board is on gourmet level, often with wine pairing, active programmes and a treatment voucher included in the package.

Weekends, holidays and high season cost more than weekly packages in the shoulder season. If you can stay flexible, you save by travelling midweek and during in between periods. For details and comparisons, see our cluster article on wellness weekend in South Tyrol costs.

Frequently Asked Questions on Wellness Hotels in South Tyrol

Which Is the Best Wellness Hotel in South Tyrol

The question of the best wellness hotel can only be answered in relation to travel style. In the 5 star premium segment, the Santre dolomythic home, the Hotel Avidea, the Hotel Chalet Das Alpenschlössel, the Hotel Alpen Tesitin, the SEELEITEN Lake Spa Hotel and the AMONTI & LUNARIS Wellnessresort sit on equal footing. For adults only, the Terentnerhof is often the first pick, for families the Hotel Fameli or the AMONTI & LUNARIS.

Which Wellness Hotels in South Tyrol Are Adults Only

Adults only properties in our selection are the active lifestyle hotel Terentnerhof in Terenten, the Hotel Avidea in Algund, the Hotel Chalet Das Alpenschlössel in St. Martin in Passeier, the Falkensteiner Hotel Antholz in Rasen Antholz and the Hotel MASL in Vals. The Chalet Das Alpenschlössel and the MASL combine adults area with family area in physically separated form.

When Is the Best Time for Wellness in South Tyrol

The best time depends on the profile. Ski wellness works from December to March. Spring wellness in the Merano area is ideal from March to May. Summer wellness means active holidays with a spa complement, best from June to September. Autumn from October to November is the quietest and often most attractive season on price, with perfect hiking weather and the Törggelen tradition as the culinary highlight.

Which Wellness Hotels in South Tyrol Have an Infinity Pool

Infinity or sky pools are currently offered by ten properties in our selection. These include the active lifestyle hotel Terentnerhof, Santre dolomythic home, Hotel Avidea, Hotel Chalet Das Alpenschlössel, ABINEA SPA Hotel, Naturhotel Leitlhof, SEELEITEN Lake Spa Hotel, Hotel Fameli, Hotel Lichtenstern and Hotel Therme Meran. The pools differ in size, orientation and mountain views, so a direct comparison pays off before booking.

How Much Does a Wellness Weekend in South Tyrol Cost

Concrete daily rates depend on season, hotel category and package, yet as a rule of thumb you can expect the entry category for 3 star superior properties, the middle price band for 4 star properties and the premium tier for 5 star properties. Half board, spa entry and active programmes are usually included, massages and beauty treatments separate. Weekends and high season run above the standard prices.

Which Wellness Hotels in South Tyrol Are Family Friendly

Family oriented properties are the Hotel Chalet Das Alpenschlössel, the Hotel Fameli, the Ferien & Wellness Hotel Windschar, the AMONTI & LUNARIS Wellnessresort, the Hotel MASL and the Hotel Lichtenstern. These properties combine children's pools, family zones and in some cases adults areas, so parents and children both get what they came for. The Hotel Fameli at the Kronplatz is especially tailored to ski families.

Are There Wellness Hotels in South Tyrol That Welcome Dogs

Dog friendliness is widespread in South Tyrolean wellness hotels, though not universal. The best move is to ask your chosen property directly, as conditions such as dog fees, restaurant access and bringing your own blankets are handled individually. Mountain Nature and family properties such as the Hotel Bad Ratzes or the Hotel Weihrerhof tend to be more open to four legged guests than 5 star premium adults only concepts.

What Are Typical Treatments in South Tyrolean Wellness Hotels

The classics are the hay bath, mountain pine aufguss, Swiss stone pine stamp massage, apple pack, grape seed oil treatment, classic massage, aroma oil massage, hot stone and couple treatments. Sauna areas include Finnish sauna, steam room or hammam, infrared sauna and often brine pools. In the active segment come sports massages and fascia therapy. Premium properties round things out with beauty treatments based on grapes, apples and alpine herbs from the Adige Valley and the Vinschgau Valley.